There’s this thing women seem to have started saying to each other when we come up against something we’ve decided we won’t put up with, whether because we shouldn’t or because we can’t. When we say we’ve learned we have more needs than we wanted to admit, or that we’ve learned the boundaries of how much we can give unrequited, or that we’ve found the outer reaches of our self-esteem and self-respect, we tell each other: “At least you know that about yourself now.”
I’m not sure if this is really a Thing That People Say since I’m not living in a western country and am not as embedded in American culture anymore, but it’s been said to me on multiple occasions by very different women. And it’s been said in the exact same way, so I can only imagine that it didn’t just pop up out of nowhere.
It sounds like such a lovely, enlightened sentiment too. “At least you know that about yourself.” Because increased self-awareness is a good thing, a thing we strive for right? So learning more about yourself can only be a positive contribution to heightened consciousness. Right?
Except in each circumstance, it felt the opposite. It felt like such a patronizing thing to say. As in, “Oh you’re not as giving as you once thought you were? How sad. But hey, at least you know that about YOU.” Like, “Oh, you failed that exam, but hey, at least you tried, and that’s cool. I still got an A.”
There’s a thing that activists do where they try to out-activist other activists. When you’re committed to a cause, there is intense pressure to prove how committed you are: to do more in support of it, to identify with it more, and the peer pressure pushes people to be more extreme and uncompromising. Sometimes this manifests itself in beliefs and political stances. Sometimes it manifests itself in what initially would be a positive trait: giving, kindness, forgiveness…until you push so hard you get burnout.
Moms do this to each other too. However committed you are to a certain belief or behavior is exactly as committed as one should be. Anyone doing less or differently is less of a mother, anyone doing more is just crazy. Right?
Of course not. But we do this to each other.
Until you realize you are actually tired, stressed out, angrier than you should be, and maybe you do need to take better care of yourself in the ways that matter to YOU and fit in with YOUR lifestyle.
So if a friend of mine tells me she needs weekly spa treatments to feel human again after working full-time, mothering X number of kids, pursuing/finishing a degree, running a business, or frankly, with some of my friends, doing all of the above, or if she tells me she realizes she needs to demand a little more from others in order to keep herself afloat, I hope I never say, “At least you know that about yourself now.”
I hope I have the presence of mind to tell her something more like, “It’s not a bad thing to discover we all have boundaries.” Having boundaries is not something to feel guilty about, and it’s not something only certain people have. Everyone has them. Knowing where they are just means you can more efficiently find out in what areas you need to protect yourself and in what areas you can more freely give. Just because there is an outer limit to how generous you can be in certain circumstances does not mean you are not a generous person. Having a limit to kindness does not mean you are not kind. Having a limit to your selflessness does not make you selfish. Asking for the things you need is not being unreasonable. It’s just the smart way to ensure you can perform your best, whether as a wife, a mom, a friend, a sister, a daughter, a boss, an employee, or a warrior.
It took me many years to understand this, but I finally now get this saying, “You have to love yourself before you can love anyone else.” Fill yourself up first. When we are full, we can give so much more to everyone else.